Oh yah mama-
Here's your jump start toward a balanced mood and lasting energy.
I have these recipes on repeat in my work week. It's like a hug from your most nurturing self to your body. I can't wait for you try them!
Click on the recipes to download
The protein powder I use:
Ladies - FULL STOP! This is the absolute best protein powder supplement I've ever tasted.
The three key factors for me:
1) Completely tasteless (I use the unflavored)! But if you're a chocolate gal, my hubby vouches for it.
2) Dissolves and disappears, no weird supplement texture here!
3) Momentous has whey protein (which I use) and a fabulous pea protein option as well (my clients say it's 100% too).
It also has 20g of protein in one scoop- a perfect head start to increase your protein intake every day. I reached out to Momentous to ask for a discount code - and they delivered!Â
Use the code CaraMaiolo at checkout and this REFERRAL LINK to access:
- 35% off first-time subscriptions
- 14% off one-time purchases
- 10% off all future recurring subscription orders
Want to learn more about Cara?
Licensed Professional Counselor, Transformational Mentor, and Women's Health Specialist from Colorado.
I'm a mom with a young kiddo AND I have over 20 years of experience as a licensed therapist. I am over the moon excited and honored to be offering transformational mentoring for modern midlife motherhood!
This season of life can be so full-on and intense...but also deeply fulfilling and the catalyst to unlock your most connected, thriving, and creative self yet.
I designed Transformational Mentorship programs to help working moms in midlife experience vibrant health, emotional well-being, and fulfilled living.
Learn more about Cara