Hi there! I'm Cara Maiolo.
I'm a Licensed Professional Counselor, Transformational Mentor, and fellow working mom of a young kiddo from Colorado.
I’m so glad you’re here.
Something dramatic started occurring for me right after I crossed over into my 40th decade. My inner world as I had previously known it, started to evolve. My body and brain REALLY started to change. What I was needing from my life, my work, and myself had definitely shifted. So I doubled down on my ability as a therapist to take a deeper dive on what helps women feel and live better- in this fresh new era of midlife motherhood. The results were profound: next level emotional transformation, body supporting and stress reducing practices that work in a very busy schedule, and my sense of identity so beautifully transformed. So naturally, I needed to share the goods with working moms everywhere in my Transformational Mentoring Programs.
I can't wait to share with YOU the life-changing tools and frameworks designed specifically for working moms to support vibrant health, emotional well-being, and fulfilled living in this full-on and full-hearted season of life.
Professional Bio
Cara Maiolo is a Licensed Professional Counselor, Women's Health Specialist, Founder of Aspen Integrated Counseling, and Lead Mentor for The Vibrant Mom Collective. With over 20 years experience as a mental health provider, her depth of experience matched with a relentless love of learning and ongoing training allows her to combine precision, compassion, and a down-to-earth approach while helping women move toward vitality and well-being through Transformational Mentoring.
Cara is passionate about distilling clinically proven methods and soulful mental health resources down into relatable, effective, and growth-producing educational experiences. She enjoys helping women navigate their inner world with more skill, transform their relationship with themselves, and gain confidence in their ability to move toward a life that has fulfillment, connection, and vibrant health.
My Vision & Values
I’m a person who sees the world and the people in it with endless curiosity and possibility for good. I’m a developer of potential and get ridiculously excited when I stumble upon things that could influence my own or other people's lives for the better. Also, I love bringing women together to share in the journey of living and growing well.
So I've bottled up all of my decades of professional experience and training, combined that with my personal passion for lifelong learning, sprinkled in my love of experiential education and teaching, then distilled it down into top-notch mentoring programs that will transform your life and well-being.
When I'm not geeking out over thriving midlife mental health and relational health concepts, counseling or mentoring, I'm strategizing ways to fill my life with ample travel, life-affirming books, delicious food, and lots of adventure time with loved ones. I'm striving to be my best self for these two boys.
