Binding Yourself to Peace in a Full Holiday Season
In this episode, Cara explores what peace can really look like during the holiday season. Rather than something we reach once the chaos ends, peace is framed as an inner practice, something we actively nurture even amid stress, disappointment, and full to-do lists. Cara shares three simple principles of peace, encouraging listeners to bind their attention to what matters most, simplify expectations, and offer themselves grace through reset and easy buttons during a tender, busy season.
Key Takeaways
- Peace isn’t the absence of chaos, it’s something you cultivate within imperfect conditions.
- Choose one or two things to “bind” yourself to this holiday season.
- When plans fall apart or energy runs low, peace comes from giving yourself permission to reset or hit the easy button.
